Psychotheraphy Psychiatry and Psychology in South Africa
Anger Management
-Treatment-
Anger management is a psychological treatment designed to help individuals recognize, understand, and manage their anger responses effectively. It may include techniques such as deep breathing, relaxation exercises, cognitive restructuring, problem-solving skills training, and communication strategies.
In South Africa:
Anger management is a therapeutic process aimed at helping individuals identify, express, and cope with their anger in constructive ways. In South Africa, this treatment often involves group therapy sessions, cognitive-behavioral techniques, and stress management strategies.
Average Waiting Time:
1 to 3 months
Cost Range:
€172.50000000000003
-
€552
Additional:
South African mental health services may have long waiting lists. Consider seeking private therapy for faster access.
Packages for Anger Management in 1 Hospitals in South Africa
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